Group Session Wait List 

Join the waitlist for group sessions. Group sessions are groups of 3 to 6 people looking for coaching in similar areas. This is a great option for those who can’t afford the cost of one on one sessions. There are many benefits to working in a group, sharing your experience with others on the same journey can be a great reminder you’re not alone. Hearing the ways others have applied lessons to their lives can help get your creativity flowing too. Sessions are 1 hour once a week. Group Sessions Cost $25 per session and are typically 8 week programs. Payment plans available. All sessions done over video call.

Narcissistic Abuse Recovery

1 hour sessions 8 week course

This is a beginner course focusing on taking the first steps to putting your life back together after narcissistic abuse. This is not therapy. We will not be directly discussing any abuse or talking about any details of our experiences. This course is focused on finding the parts of ourselves that we bury to keep us safe. It’s focused on learning what we want in life and taking small steps to move in that direction. There is no “right” time to take this course, it could be years after abuse or more recent. We only ask that you are in a place where moving forward feels safe for you.

Career Guidance

1 hour sessions 8 week course

This course is for anyone looking for direction or guidance in their career path. No matter where you are in your career path from someone just getting started to those more advanced in their careers or even someone looking to make a change or shift. This course focuses on understanding how to make the best choices for ourselves based on our inner self and our own wants and needs as opposed to what we feel we are “supposed” to do.

Connecting to your inner self

1 hour sessions 8 week course

This course is for anyone feeling like they are lost, or disconnected from themselves. Feeling like you want a change or a different life but you’re not sure in what way. Maybe you feel like you’ve been living for someone else or like you’re waiting for your real life to start, maybe you’re just unhappy with where you are and you want something else. Whether you know what you want or why you’re unhappy or ready for a change or not this course is for you. We focus on going within ourselves for the answers we seek. Discovering or reconnecting with our inner self and creating a path to make our outer lives match our inner lives.